Weigh In record (no journal entry) for 20 January 2020
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72.7 kg
Lost so far: 4.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1226 kcal
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Fat: 42.19g | Prot: 62.11g | Carbs: 157.07g.
Breakfast: Svelty Leche Descremada, Sopraval Pechuga de Pavo, Lider Marraqueta Corriente, Palta Hass. Lunch: Aceite de Oliva, Lechuga, Jumbo Aceto Balsamico, Malloa Corbatitas, Wasil Porotos Rojos. Dinner: Hellmann's Mayonesa Light, Aceite de Oliva, Lechuga, Marraqueta, Santa Isabel Bistec Posta Negra , Tomates. Snacks/Other: Manzana Roja. more...
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Losing 0.5 kg a Week
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Camila_leonor's Weight History
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