Weigh In record (no journal entry) for 20 January 2020
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104.5 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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440 kcal
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Fat: 20.81g | Prot: 29.03g | Carbs: 34.03g.
Breakfast: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Huevo Cocido, Queso Mozzarella, Rica Jamón Ideal , Bimbo Pan Hamburguesa. more...
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Losing 14.7 kg a Week
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Pablo Montenegro G.'s Weight History
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