Weigh In record (no journal entry) for 20 January 2020
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93 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1102 kcal
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Fat: 51.23g | Prot: 64.52g | Carbs: 98.46g.
Breakfast: Lor Peyniri, Haşlanmış Yumurta. Lunch: Melis Meksika Fasulyesi, Muz, Beyaz Ekmek. Dinner: Migros Çiğ Fındık, Fındık, Patates Cipsi, Tam Buğday Ekmeği, Ispanak Yemeği, Lor Peyniri. more...
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Losing 0.9 kg a Week
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aragorn83's Weight History
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