Weigh In record (no journal entry) for 20 January 2020
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77.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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432 kcal
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Fat: 8.63g | Prot: 9.68g | Carbs: 80.19g.
Breakfast: Café, Jus d'Orange Fraîchement Pressé, Panettone. more...
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Losing 2.8 kg a Week
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regis.serisola's Weight History
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