Weigh In record (no journal entry) for 20 January 2020
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85.2 kg
Lost so far: 16.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1199 kcal
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Fat: 42.34g | Prot: 80.61g | Carbs: 121.16g.
Breakfast: Beurre (Salé), Pain, Pure Via Stevia, Café. Lunch: Clémentines, U Flageolets Verts, Danone Skyr Mangue Passion. Dinner: Saucisson Sec, Soupe de Légumes, Rumsteack, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Clémentines. more...
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2706 kcal
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Exercise:
Running - 10/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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beenji44's Weight History
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