Weigh In record (no journal entry) for 20 January 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1329 kcal
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Fat: 60.58g | Prot: 105.23g | Carbs: 87.99g.
Lunch: 生菜, 九層塔, 番茄, 雞胸肉. Snacks/Other: 宏亞食品 77新貴派（花生）, 明治 (Meiji) 巧克力95%, 馬可先生 甘納許巧克力戚風蛋糕. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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