oliveolive0627's Journal, 20 Jan 20

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咦咦咦咦我週末才放縱一下下啊

53.8 kg Lost so far: 3.9 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2020:

1340 kcal

Fat: 45.72g | Prot: 117.71g | Carbs: 109.00g. Breakfast: 7-11 熱美式, 7-11 石安牧場日式茶碗蒸. Lunch: Kirkland 牛梅花肉片, 白飯. Dinner: MOS 千島醬, 摩斯漢堡藜麥地瓜烤雞沙拉, MOS 蜜汁烤雞堡. more...

1404 kcal

Exercise: 皮拉提斯 - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 2.8 kg a Week

4 Supporters Support

Comments

你這還好，我週末放縱胖三公斤....

19 Jan 20 by member: GoodByeBabyFat

也太快啦吃了什麼🤣

20 Jan 20 by member: oliveolive0627

oliveolive0627's Weight History

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