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oliveolive0627
Journal
20 Jan 20
oliveolive0627's Journal, 20 Jan 20
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咦咦咦咦 我週末才放縱一下下啊
53.8 kg
Lost so far:
3.9 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2020:
1340 kcal
Fat: 45.72g | Prot: 117.71g | Carbs: 109.00g.
Breakfast:
7-11 熱美式, 7-11 石安牧場日式茶碗蒸.
Lunch:
Kirkland 牛梅花肉片, 白飯.
Dinner:
MOS 千島醬, 摩斯漢堡 藜麥地瓜烤雞沙拉, MOS 蜜汁烤雞堡.
more...
1404 kcal
Exercise:
皮拉提斯 - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Gaining 2.8 kg a Week
4 Supporters
Support
Comments
你這還好,我週末放縱胖三公斤....
19 Jan 20 by member:
GoodByeBabyFat
也太快啦 吃了什麼🤣
20 Jan 20 by member:
oliveolive0627
oliveolive0627's Weight History
View Complete History