Weigh In record (no journal entry) for 19 January 2020
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90.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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2407 kcal
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Fat: 64.82g | Prot: 203.78g | Carbs: 252.37g.
Breakfast: Growth Supplements Albumina (14g), Mamão Papaia, Abacaxi, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Lunch: Melancia, Cacau Show Trufa Mezzo, Sobrecoxa de Frango (Pele Não Consumida), Quiabo Cozido, Mandioca Cozida, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Dinner: Lacta Chocolate Ao Leite, Filé de Frango Grelhado. Snacks/Other: Growth Supplements Albumina (14g), Quiabo Cozido, Contra-filé Grelhado. more...
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Gaining 2.1 kg a Week
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diegorossi's Weight History
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