Weigh In record (no journal entry) for 19 January 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1252 kcal
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Fat: 35.22g | Prot: 62.90g | Carbs: 172.58g.
Breakfast: 블루베리 (무당, 냉동), 양상추, 구운계란, 네추럴킹덤 닭가슴살 칠리, 두부, 스타벅스 (Starbucks) 머쉬룸 치즈 파니니. Lunch: 사과, 찐고구마, 조은제과 쌀강정. more...
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Gaining 0.8 kg a Week
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daeun kang's Weight History
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