Weigh In record (no journal entry) for 19 January 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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631 kcal
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Fat: 6.56g | Prot: 42.80g | Carbs: 66.93g.
Breakfast: Valio Творог Мягкий 0,1%. Lunch: Kronenbourg Пиво, Valio Творог Мягкий 0,1%. Dinner: Огурец (с Кожурой), ВкусВилл Хлеб Соловецкий Бездрожжевой, Hochland Фетакса Классическая в Рассоле. more...
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Losing 0.7 kg a Week
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GeraRomanovskaya's Weight History
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