Annieherself's Journal, 19 Jan 20

Weigh In record (no journal entry) for 19 January 2020
90.7 kg Lost so far: 0 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2020:
1552 kcal Fat: 81.55g | Prot: 86.23g | Carbs: 127.69g.   Breakfast: Frisch Gepresster Orangensaft, Mandarine, Ei, Sharon, Schwarzwälder Schinken. Dinner: Möhren, Kräuterseitlinge, Blumenkohlreis, Grillmeister Pollo-Fino Gewürzt , Gurkensalat. Snacks/Other: Orangen, Rios Eiskonfekt, Kekse, Toffifee Toffifee, Toffifee Toffifee. more...
2757 kcal Exercise: Walking (slow) - 3/kph - 55 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Massage - 20 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 45 minutes. more...
Gaining 2.1 kg a Week

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Annieherself's Weight History


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