Weigh In record (no journal entry) for 19 January 2020
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1567 kcal
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Fat: 49.81g | Prot: 63.17g | Carbs: 200.19g.
Breakfast: Jus d'Orange Fraîchement Pressé, Primevère Beurre Végétal , Auchan Bio Pain de Mie Nature, Alesto Noix de Cajou Non Salées. Lunch: Bière Ordinaire, Notre Jardin Poireaux en Rondelles, Navets, Panais, Picard Mini-Acras de Morue. Dinner: Oeuf Dur, Semoule, Connétable Noix de St Jacques, Huile d'Olive, Notre Jardin Poireaux en Rondelles. Snacks/Other: Brioche, Milka Chocolat au Lait, Pommes Pink Lady. more...
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Losing 2.5 kg a Week
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sasha-rme's Weight History
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