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體脂28.2
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48.6 kg
Lost so far: 6.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1526 kcal
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Fat: 47.96g | Prot: 50.93g | Carbs: 227.25g.
Lunch: 紫米飯, 蒜苗, 烤豬里肉, 芥菜, 泰山 純芥花油, 櫛瓜. Dinner: 毛豆, 水煮蛋, 台灣比菲多 質立希臘式優格（蜂蜜）, 香蕉, 柑橘, 蘋果（去皮）. Snacks/Other: 麵包, 華元 真魷味, 華元 真魷味, 無印良品 年輪蛋糕（紅茶）, 無印良品 年輪蛋糕（紅茶）, 麵包. more...
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Losing 2.1 kg a Week
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Maggiecc37's Weight History
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