Weigh In record (no journal entry) for 18 January 2020
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91.7 kg
Lost so far: 6.7 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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2434 kcal
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Fat: 92.51g | Prot: 82.28g | Carbs: 324.89g.
Breakfast: Cuisine Royale Gouda, Almette Almette Kräuter, Банан, Lidl Vollkorn Toast, Клементины. Lunch: Antalya Dürüm Pflanzlich, Lidl Hummus Classic, Клементины, Курица по-Французски , Pepsi Pepsi Dark Vanilla, Пятерочка Лимон. Dinner: Pepsi Pepsi Lime, Oreo Philadelphia Oreo Muss, Lidl Hummus Classic, Antalya Dürüm Pflanzlich, Апельсин, Lay's Чипсы. more...
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Losing 0.7 kg a Week
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ssleepyhead42's Weight History
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