Weigh In record (no journal entry) for 18 January 2020
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114.2 kg
Lost so far: 3.2 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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360 kcal
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Fat: 26.32g | Prot: 20.40g | Carbs: 10.08g.
Breakfast: Café com Açúcar, Vila Caipira Requeijão de Corte , Sadia Bacon em Cubos, Ovo Mexido. more...
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Losing 2.2 kg a Week
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bruprocha28's Weight History
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