diegorossi's Journal, 18 Jan 20

86cm de cintura
90.6 kg Lost so far: 0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2020:
2935 kcal Fat: 119.05g | Prot: 207.64g | Carbs: 223.88g.   Breakfast: Nescau Nescau 2.0, Growth Supplements Albumina (14g). Lunch: Lacta Chocolate Ao Leite, McCain Batata, Contra-filé Grelhado, Arroz Branco (Cozido). Dinner: Cacau Show Trufa de Menta, Manteiga, Outback Pão Australiano, Outback Toowoomba Pasta, Outback Ribs On The Barbie. Snacks/Other: Piracanjuba Leite Desnatado, Itambé Leite em Pó Desnatado, Growth Supplements Albumina (14g). more...
Losing 8.4 kg a Week

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diegorossi's Weight History


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