Weigh In record (no journal entry) for 18 January 2020
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74.4 kg
Lost so far: 5.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1256 kcal
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Fat: 18.34g | Prot: 50.79g | Carbs: 169.17g.
Breakfast: テーブルマーク たきたてご飯 (150g), 小諸そば かけそば. Dinner: 寄せ鍋, ビール. more...
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Gaining 2.1 kg a Week
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finesnow's Weight History
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