Olivierplus's Journal, 18 Jan 20

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Weigh In record (no journal entry) for 18 January 2020

113.2 kg Lost so far: 5.3 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2020:

965 kcal

Fat: 32.68g | Prot: 31.71g | Carbs: 129.94g. Breakfast: LU Biscuit Thé, Danone Yaourt Nature Velouté. Lunch: Carrefour Wraps, Yoplait Panier de Yoplait, Bordeau Chesnel Rillettes de Poulet Roti, Pain de Mie. more...

2876 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Olivierplus's Journal, 18 Jan 20

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Olivierplus's Weight History