Weigh In record (no journal entry) for 18 January 2020
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1405 kcal
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Fat: 27.40g | Prot: 94.33g | Carbs: 200.50g.
Breakfast: Primeur Banane , Kiwi, Bjorg Lait d'amande Intense, Café Expresso, Pancakes Sarrasin lait amande. Lunch: Tomates Cerises, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Ciboulette, Échalotes, Vinaigre, Puget Huile d'olive Vierge Extra Bio, Crevettes, Endive. Dinner: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Barilla Spaghetti N.5, Moutarde, Ratatouille. Snacks/Other: Pomme, Cacao en Poudre (Non Sucré), Carrefour Lait Demi Écrémé . more...
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Losing 2.8 kg a Week
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chacha2707's Weight History
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