Weigh In record (no journal entry) for 18 January 2020
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77.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1426 kcal
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Fat: 48.53g | Prot: 47.17g | Carbs: 202.13g.
Breakfast: Kinkkusämpylä, Cappuccino, Pensasmustikka, Valio Mansikka Mehukeitto, Puuro. Lunch: Vaasan Ruispalat Ohut Herkku, Lohikeitto. Snacks/Other: Fazer Laskiaispulla Mansikkahillolla. more...
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Losing 2.5 kg a Week
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meetooniijuu's Weight History
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