Weigh In record (no journal entry) for 18 January 2020
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71.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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2121 kcal
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Fat: 72.65g | Prot: 99.56g | Carbs: 262.32g.
Breakfast: Honig, Arla Skyr Heidelbeere-Holunder , Omega Vanille-Hörnchen , Zucker, Cappuccino. Lunch: Clementinen, Edeka Mini Donuts. Dinner: Döner Kebab, Burger King Chili Cheese Burger, Döner Kebab. more...
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Gaining 1.4 kg a Week
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deeCee_1's Weight History
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