Weigh In record (no journal entry) for 18 January 2020
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122.1 kg
Lost so far: 9.9 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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295 kcal
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Fat: 14.75g | Prot: 23.07g | Carbs: 16.68g.
Breakfast: Савушкин Кефир 1,5%, Яйцо. more...
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Losing 1.2 kg a Week
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nasta2595's Weight History
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