Weigh In record (no journal entry) for 18 January 2020
|
46.1 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
1001 kcal
|
Fat: 50.61g | Prot: 36.25g | Carbs: 100.76g.
Lunch: 알리오올리오. Dinner: 아이허브 코코넛 플레이크, 마켓컬리 제주 목초 우유, 아메리카노, 아귀찜. Snacks/Other: 롯데 빼빼로 누드크림치즈, 서울우유 동물성 휘핑크림, 스타벅스 (Starbucks) 아메리카노 (Tall). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eIIIIIIa's Weight History
|