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體脂26.8
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48.9 kg
Lost so far: 6.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1670 kcal
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Fat: 66.92g | Prot: 51.62g | Carbs: 222.23g.
Lunch: 喜瑞爾 蔓越莓綜合果麥, 大肉包, 台灣比菲多 質立希臘式優格（蜂蜜）, 水煮蛋, 柑橘, 蘋果（去皮）. Dinner: 泰山 純芥花油, 娃娃菜, 煮熟的菠菜（新鮮）, 老干媽 香辣脆油辣椒, 金蘭 醬油膏, 番茄醬蔬菜意大利麵. Snacks/Other: 聯華食品 可樂果（原味）, 紅豆麵包, 無印良品 年輪蛋糕（紅茶）. more...
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steady weight
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Maggiecc37's Weight History
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