Weigh In record (no journal entry) for 18 January 2020
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1926 kcal
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Fat: 104.00g | Prot: 64.44g | Carbs: 186.02g.
Breakfast: Кофе (из Молотых Зерен), Царицыно Колбаса Полукопченая, Гречневая Каша с Молоком. Lunch: Кофе (Растворимое), Блинчики с Мясом. Dinner: Fine Food Блинчики с Сыром и Ветчиной. more...
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Gaining 3.5 kg a Week
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118Ольга's Weight History
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