Weigh In record (no journal entry) for 18 January 2020
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80.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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380 kcal
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Fat: 12.65g | Prot: 10.93g | Carbs: 54.31g.
Breakfast: Стародворские Колбасы Колбаса Варёная Молочная Вязанка, Запеченая или Вареная Полента. more...
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Gaining 7 kg a Week
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