Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lucasroggero27
Journal
18 Jan 20
lucasroggero27's Journal, 18 Jan 20
lucasroggero27's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 January 2020
103.2 kg
Lost so far:
0.8 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 January 2020:
239 kcal
Fat: 8.21g | Prot: 5.88g | Carbs: 35.93g.
Breakfast:
Tortitas, Rosamonte Mate Cocido.
more...
3077 kcal
Exercise:
Working - 5 hours, Resting - 13 hours, Sleeping - 6 hours.
more...
Losing 0.0 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lucasroggero27's Weight History
View Complete History