Weigh In record (no journal entry) for 17 January 2020
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53.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1742 kcal
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Fat: 76.12g | Prot: 62.16g | Carbs: 209.58g.
Breakfast: Nutella Nutella, Croissant o Cornetto, Muller Mix Yogurt Bianco Più Anelli al Cioccolato, Caffè Zuccherato. Lunch: Zucchero, Caffè Espresso, Consilia Pane al Sesamo, Olio Extra Vergine di Oliva, Straccetti di Manzo, Broccoli. Dinner: Mele Fuji, Straccetti di Manzo, Olio Extra Vergine di Oliva, Cavolo Nero, Patate. more...
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Losing 0.7 kg a Week
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ireneeeeeeeeeeee's Weight History
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