Weigh In record (no journal entry) for 17 January 2020
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61.3 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1957 kcal
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Fat: 106.67g | Prot: 123.22g | Carbs: 94.86g.
Breakfast: Тагилхлеб Хлеб Ржанушка. Lunch: Русское Море Горбуша Запеченная, Белебеевский Сыр Белебеевский, Яйцо (Целое). Snacks/Other: William Lawson's Виски, Каждый День Масло Сливочное Крестьянское, Спартак Шоколад Горький 72%. more...
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Gaining 3.5 kg a Week
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Egorovav's Weight History
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