Weigh In record (no journal entry) for 17 January 2020
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62 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1982 kcal
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Fat: 99.39g | Prot: 111.93g | Carbs: 162.47g.
Breakfast: Muffato Panetone Tradicional, Cachorro Quente. Lunch: Ovo Mexido, Carne de Vaca Moída. Dinner: Arroz Carreteiro. Snacks/Other: La Serenisima Doce de Leite, Bolo Branco (sem Cobertura Glacé), Melancia. more...
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Losing 3.5 kg a Week
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Carol Vier's Weight History
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