Weigh In record (no journal entry) for 17 January 2020
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72.9 kg
Lost so far: 4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1098 kcal
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Fat: 45.21g | Prot: 70.05g | Carbs: 114.14g.
Breakfast: Svelty Leche Descremada, Fuchs Pan Molde Integral Calabaza Nuez, Café, Clara de Huevo. Lunch: Aceite de Oliva, Repollo, Hellmann's Mayonesa Supreme Light, Minuto Verde Choclo en Granos, Cebollas, Lider Atún Lomitos en Agua, Tomates. Dinner: Aceite de Oliva, La Vaquita Queso Fresco, Marraqueta, Tomates. Snacks/Other: Arándanos. more...
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306 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Apple Health - 23 hours and 10 minutes. more...
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Gaining 2.8 kg a Week
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Camila_leonor's Weight History
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