cleber01's Journal, 17 Jan 20

😀💪🏻🎉de a poco otra baja mas💪🏻
118.7 kg Lost so far: 29.7 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2020:
889 kcal Fat: 24.86g | Prot: 29.53g | Carbs: 146.61g.   Breakfast: Café con Leche Semi Descremada, Riera Tostadas Light. Lunch: Hellmann's Mayonesa Light, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro, Arroz Blanco. Snacks/Other: Banana, Manzana, Banana, Manzana. more...
548 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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cleber01's Weight History


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