Weigh In record (no journal entry) for 17 January 2020
|
60.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
666 kcal
|
Fat: 43.94g | Prot: 25.41g | Carbs: 42.22g.
Breakfast: Tereyağı, Kızarmış Yumurta, Yeşil Zeytin, Sütaş Süzme Peynir, Beyaz Ekmek. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aburcuburcuk's Weight History
|