Weigh In record (no journal entry) for 17 January 2020
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90.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1450 kcal
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Fat: 72.11g | Prot: 46.79g | Carbs: 152.66g.
Breakfast: Schwarzwaldmilch Frische Weidemilch, Belbake Raspel Schokolade Zartbitter, DM Bio Sonnenblumenkerne, Banane, Bauckhof 6-Korn Flocken. Lunch: DM Bio Maiswaffeln Gesalzen. Dinner: Kraft Miracel Whip, Cordon Bleu, Grüne Erbsen (Gefroren), Gekochte Karotten, Pommes Frites (aus Tiefkühlware). Snacks/Other: Mandarine, Toffifee Toffifee, Rios Eiskonfekt, Honig, Salami. more...
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2963 kcal
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Exercise:
Walking (slow) - 3/kph - 55 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 6 hours, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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Annieherself's Weight History
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