Weigh In record (no journal entry) for 17 January 2020
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102.7 kg
Lost so far: 21.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1627 kcal
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Fat: 68.49g | Prot: 79.34g | Carbs: 174.23g.
Breakfast: Jafaden Jus d'orange , Bio Village Muesli Croustillant Chocolat et Quinoa , Delisse Fromage Blanc 0%. Lunch: Clémentines, Herta Knacki , Bridélice Crème Légère Fluide 12% MG, Carottes, Saumon Cuit au Four ou Grillé, McCain Kid Smile. Dinner: Butternut, Oeuf, Bridélice Crème Légère Fluide 12% MG, Les Croisés Emmental Râpé, Flunch Jambon Cuit à l'os, Herta Pâte Brisée. more...
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Losing 1.4 kg a Week
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Corali_LC's Weight History
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