Weigh In record (no journal entry) for 17 January 2020
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1120 kcal
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Fat: 44.99g | Prot: 69.67g | Carbs: 113.74g.
Lunch: Kiwi, Banane, Fromage Blanc. Dinner: Herta Tendre Noix Supérieur , Soupe. Snacks/Other: Materne Compote Pomme sans Sucre Ajouté, Bjorg Galettes de Riz Complet, Noix, Clémentines, Bjorg Galettes de Riz Complet. more...
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Losing 1.4 kg a Week
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grignoteus😛's Weight History
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