Weigh In record (no journal entry) for 17 January 2020
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1792 kcal
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Fat: 72.24g | Prot: 113.28g | Carbs: 157.30g.
Breakfast: Jardin Bio Compote Pomme Myrtille, Nestlé Yaos le Yaourt A la Grecque, Bjorg Pain Complet de Seigle. Lunch: Nuggets de Poulet. Dinner: Carrefour Amandes , Andros Compote Pomme Châtaigne, Heudebert Biscottes , Auchan Huile de Noix, Sojasun Yaourt Nature, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Ondine Milk Egg. Snacks/Other: Le Gaulois Filets de Poulet, Marque Repère Pain de Mie Complet, Guylian Chocolat Belge, Graines de Chia Séchées, Blanc d'Oeuf Cuit, Bjorg Flocons D'Avoine Complets Bio. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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