Weigh In record (no journal entry) for 17 January 2020
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73.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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757 kcal
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Fat: 22.32g | Prot: 65.17g | Carbs: 74.40g.
Breakfast: Bowl Cake. Lunch: Panzani Coquillettes Cuites, Haricots Verts, Blanc de Poulet. more...
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Losing 0.1 kg a Week
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