Weigh In record (no journal entry) for 17 January 2020
|
117.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
757 kcal
|
Fat: 21.24g | Prot: 46.32g | Carbs: 92.72g.
Breakfast: Marque Repère Chocolat en Poudre, Carrefour Lait Demi Écrémé, Cracotte Cracotte au Froment. Lunch: Boulettes de Viande en Sauce (Mélange), Épinard, Riz Blanc. Dinner: Clémentines, Panzani Coquillettes Cuites, Auchan Bio Poelee de Legumes, Jambon. Snacks/Other: Royco Velouté de Potiron. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Justine2504's Weight History
|