Weigh In record (no journal entry) for 17 January 2020
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69.8 kg
Lost so far: 3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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556 kcal
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Fat: 39.10g | Prot: 24.80g | Carbs: 24.47g.
Breakfast: Болгарский Перец, Яйцо, Casino Salami Danois Fumé. Snacks/Other: Casino Crème Fraîche Épaisse Légère, Heinz Mayonnaise American Style, Bonduelle Maïs, Coraya Suprêmes Crabe, Огурец (без Кожуры), Casino Laitue Craquante. more...
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Gaining 0.0 kg a Week
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Kapriyen's Weight History
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