Weigh In record (no journal entry) for 17 January 2020
|
56.6 kg
Lost so far: 0.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
684 kcal
|
Fat: 26.32g | Prot: 23.65g | Carbs: 88.93g.
Breakfast: Сливочное Масло, Сыр, Увелка Кускус, Кофе с Молоком и Сахаром. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ninulya712's Weight History
|