Weigh In record (no journal entry) for 16 January 2020
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81.6 kg
Lost so far: 13.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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892 kcal
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Fat: 40.60g | Prot: 68.33g | Carbs: 74.34g.
Breakfast: Café, Adoçantes, Ovo Mexido. Lunch: Manga Palmer, Ovo Mexido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozido, Omelete de Claras. Snacks/Other: Abacate Margarida, Leite de Amêndoas Adocicado, Essential Nutrition Cacao Whey, Turma da Mônica Maçã. more...
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Losing 96.6 kg a Week
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SimsouaDani2's Weight History
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