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突然掉❤️❤️❤️❤️❤️
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52.5 kg
Lost so far: 5.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1201 kcal
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Fat: 64.27g | Prot: 93.73g | Carbs: 66.88g.
Breakfast: MOS 熱摩斯咖啡(M), MOS 和風雞腿塊, MOS 元氣牛肉蛋堡. Lunch: 爭鮮 煙燻鮭魚, 炒雞蛋（整個）. Dinner: 炒菠菜, 蒸蛋, 炒花菜, 煮熟的竹筍（烹飪中加油）, 龍鬚菜, 雞胸肉. more...
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1524 kcal
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Exercise:
重訓 - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 6.3 kg a Week
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oliveolive0627's Weight History
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