Weigh In record (no journal entry) for 17 January 2020
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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952 kcal
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Fat: 42.45g | Prot: 76.66g | Carbs: 75.16g.
Breakfast: Плов с Курицей, Кофе с Молоком. Lunch: Малиновое Варенье, Гринагро Сметана 10%, Простоквашино Творог 2%. Dinner: Сало, Хлеб Черный, Жареное Яйцо без Жира. Snacks/Other: Помело, Арсеньевское Живое Молоко Творожный Десерт Light & Fit. more...
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Gaining 0.4 kg a Week
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tanyagurova98's Weight History
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