Brensmom12's Journal, 15 Mar 13

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Weigh In record (no journal entry) for 15 March 2013

76.7 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2013:

1586 kcal

Fat: 65.62g | Prot: 67.53g | Carbs: 160.23g. Breakfast: Old Fashioned Donut. Lunch: Sweet Potato Fries (Medium), Chargrilled Chicken Club Sandwich. Dinner: Coors light, Garlic and butter croutons, Blue cheese, Creamy balsamic vinegarette, Cabbage Soup. more...

2477 kcal

Exercise: Roller Blading - 20 minutes, Sitting - 2 hours, Housework - 2 hours and 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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Brensmom12's Journal, 15 Mar 13

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