Weigh In record (no journal entry) for 17 January 2020
|
50.8 kg
Lost so far: 5.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
104 kcal
|
Fat: 2.19g | Prot: 3.22g | Carbs: 19.77g.
Breakfast: 상추, 고기, 사과. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|