Weigh In record (no journal entry) for 16 January 2020
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94.3 kg
Lost so far: 7.7 kg.
Still to go: 19.3 kg.
Diet followed: 100%.
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View Diet Calendar, 16 January 2020:
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536 kcal
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Fat: 8.28g | Prot: 27.41g | Carbs: 89.03g.
Lunch: Cebolas, Extra Fígado Bovino, Arroz Branco (Cozido), Quero Feijão Carioca. Snacks/Other: Pipoca Branca (em Óleo), Laranjas. more...
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Losing 1.6 kg a Week
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jhenyferF's Weight History
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