Weigh In record (no journal entry) for 16 January 2020
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73.4 kg
Lost so far: 5.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1734 kcal
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Fat: 88.44g | Prot: 83.48g | Carbs: 135.62g.
Breakfast: Chobani Mango Drink. Lunch: Zaxby's Chicken Fingers, Zaxbys Caribbean Jerk Sauce Sauce, Zaxby's Garden House Zalad, Zaxby's Boneless Wings, Zaxby's Lite Ranch Dressing. Dinner: Kroger Original Sour Cream, Butter, Croissant, Tex-Mex Spaghetti Squash. Snacks/Other: Chocolate Ice Drink, Peanut Butter, Yasso Frozen Greek Yogurt - Coffee Chocolate Chip. more...
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Losing 0.2 kg a Week
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Rebekah Lynn's Weight History
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