Weigh In record (no journal entry) for 16 January 2020
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1704 kcal
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Fat: 58.07g | Prot: 82.78g | Carbs: 204.99g.
Breakfast: Banane. Lunch: Monoprix Beurre Doux, Jardin Bio Compote Pomme Myrtille , Carrefour Amandes , Nestlé Yaos le Yaourt A la Grecque, Bjorg Pain Complet. Dinner: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Ondine Milk Egg, Bjorg Lait d'avoine, Quaker Flocons d'avoine (10g). Snacks/Other: Nutella Nutella, Heudebert Biscottes , Sojasun Yaourt Nature, Jardin Bio Compote Pomme Myrtille , Ondine Milk Egg, Kinder Maxi, Banane, Carrefour Amandes . more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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