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stormisummer
Journal
27 Sep 08
stormisummer's Journal, 27 Sep 08
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Weigh In record (no journal entry) for 27 September 2008
106.6 kg
Lost so far:
6.8 kg
.
Still to go:
36.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2008:
879 kcal
Fat: 46.81g | Prot: 99.13g | Carbs: 12.81g.
Breakfast:
Xrated.
Lunch:
Hidden Valley Ranch, Turkey Meatballs Italian Style.
Dinner:
cottage cheese, Pork Chops (Top Loin, Boneless) .
Snacks/Other:
cottage cheese, sharp cheddar cheese .
more...
2875 kcal
Exercise:
Shopping - 45 minutes, Housework - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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stormisummer's Weight History
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